Home Health & Fitness

Health & Fitness

No Exercise Motivation? Here’s 5 tips to get you moving…

Yana Ibrahim
How do you find the exercise motivation to get you going when you don’t even feel like getting off the couch? To be honest, I have days when it is hard to get inspired (any trainer that tells you that they are always motivated to train is lying to you). Before I start, I need to know […]

Fitness Business 101: 3 Tips to Get Started as a Personal Trainer

There are many paths to getting involved in the fitness industry and there are all types of different jobs within this industry to choose from. Personal Training is the most commonly considered job when people think of fitness. Many people ask me, “Well how did you get started as a Personal Trainer?” and every year […]