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Moroccan Mint Quinoa Salad

The health benefits of quinoa are amazing and the versatility of this seed is equally as amazing. I was trying to find something else to do with my quinoa when I had a bright idea for something interesting. Why not try a cold quinoa dish? I prepared my quinoa and began to just add a […]

Black Foods: The Color of Optimal Health

When we consume food, we rarely take into account the colors of the food product and how the variety in color translates into a variety of health benefits. We have been encouraged for years to consume a colorful variety of food in order to insure consumption of a wide range of vitamins and minerals. So […]

Cranberry Apple Green Smoothie Recipe

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Get your Green Smoothie on with this delicious Cranberry Apple Green Smoothie Recipe. Cranberries are an amazing Super Food that has a high amount of Vitamin C and also contains¬†more antioxidants than most other fruits. They also contain a decent amount of fiber. We know all about apples. They say: “An apple a day keeps […]

Three *NEW* Green Smoothie Recipes

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5 More Green Smoothie Recipes

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