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Youth Health Series: Preventing Knee Injuries in Girls
Posted April 15, 2013 by Rich Thurman MA, CSCS CPT
As more and more girls enter the realm of sports and fitness, and as fitness professionals and physical education teachers try to promote better health and fitness among children; the challenges to keep children (in particular girls) injury free becomes a greater concern. In a world where we strive for equality among race and gender [...]
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Active Kids, Better Grades?
Posted May 11, 2012 by Fadzlyana Ibrahim
Is it true that children who are physically active are more likely to be academically-inclined and more alert in school? According to a study done by American College of Sports Medicine (ACSM), children who participate in vigorous physical activity, such as sports, perform better in school. Why then as our children grow up, the time [...]
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