Home Nutrition healthy food Hemp Monkey: Post Workout Protein Shake

Hemp Monkey: Post Workout Protein Shake

Hemp Monkey: Post Workout Protein Shake
32
0
Rich Thurman MA, CSCS CPT, ONNIT KB Specialist
Connect

Rich Thurman MA, CSCS CPT, ONNIT KB Specialist

Founder at Xodus Fitness
Rich is Founder of Xodus Fitness in San Francisco California, which provides Personal Training, Yoga and Wellness Programs locally.

Connect with Rich via Social Media or find out more at www.coachrichthurman.com
Rich Thurman MA, CSCS CPT, ONNIT KB Specialist
Connect

Latest posts by Rich Thurman MA, CSCS CPT, ONNIT KB Specialist (see all)

Whipped up this post workout recovery shake the other day. If you like Chocolate then you’ll love this recipe. And when I say love, I mean Loooooove. The only sweetness comes from the added banana.

I prefer to use very basic protein powders over the highly processed protein powders out there. I’m not a vegetarian, but I personally like to lower my overall animal product consumption.

If you like it EXTRA Chocolaty, then add another scoop of unsweetened Chocolate. Sometimes I’m feeling like some extra chocolate so I add a couple heaping spoons full.

Post workout protein shakePlay around with it and let us know how it goes. And don’t forget to Follow me on Instagram! #BOOM

RECIPE BELOW:

Comments

comments

Powered by Facebook Comments

Rich Thurman MA, CSCS CPT, ONNIT KB Specialist Rich is Founder of Xodus Fitness in San Francisco California, which provides Personal Training, Yoga and Wellness Programs locally. Connect with Rich via Social Media or find out more at www.coachrichthurman.com