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Vibram Five Fingers KSO
Posted February 1, 2012 by Rich Thurman MA, CSCS CPT
Barefoot running is really taking off and training or weightlifting barefoot has been around a long time. The problem with training barefoot is that most gyms won’t allow it. Proper shoes need to be worn for obvious reasons. I picked up my first pair of Vibram Five Fingers in 2009 after a colleague convinced me [...]
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