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Youth Health & Fitness

Youth Health Series: Is your child eating enough?

Posted January 28, 2013 by Rich Thurman MA, CSCS CPT

I’ve had the opportunity to train many children from various age groups. Many things often go overlooked when working with kids and it’s typically along the lines of nutrition. With obesity being a big problem among young people, we often only consider the junk food that kids eat. Many times we also overlook the young [...]

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