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Christmas Conundrum: Lose weight while still enjoying holiday parties
Posted December 1, 2012 by Rich Thurman MA, CSCS CPT
It’s December 1st and the inevitable time is upon us once again. It’s no surprise to us but each year we act like it’s something we didn’t see coming…What am I talking about? I’m referring to the office Christmas parties, family parties, parties with friends, random Christmas cookies brought into the office, the wine, the [...]
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