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Calorie Counting 101: Part 1 Busting Myths about Fat Loss
Posted June 5, 2012 by Rich Thurman MA, CSCS CPT
Class is in session guys, so get your pens and paper out and listen carefully. In today’s lesson we’ll be discussing a few myths associated with calorie counting. Fitness Coaches and Personal Trainers rarely delve into these areas clearly enough for you to grasp, so I’ve made it simple just for you. All weight loss [...]
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