Home Health & Fitness Three *NEW* Green Smoothie Recipes

Three *NEW* Green Smoothie Recipes

Three *NEW* Green Smoothie Recipes
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Rich Thurman MA, CSCS CPT, ONNIT KB Specialist
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Rich Thurman MA, CSCS CPT, ONNIT KB Specialist

Founder at Xodus Fitness
Rich is Founder of Xodus Fitness in San Francisco California, which provides Personal Training, Yoga and Wellness Programs locally.

Connect with Rich via Social Media or find out more at www.coachrichthurman.com
Rich Thurman MA, CSCS CPT, ONNIT KB Specialist
Connect

Latest posts by Rich Thurman MA, CSCS CPT, ONNIT KB Specialist (see all)

Green Smoothie RecipesThe Green Smoothie Revolution will not be televised. We launched a 30 day challenge on Feb 1st, 2011, but you can start your green smoothie challenge at any time. The challenge is simple. You don’t have to diet. You don’t have to take anything out of your daily diet. Just add a green smoothie to your day. It can’t hurt to add additional nutrients to your daily intake. Nutrient dense foods can help combat a myriad of diseases, help boost the immune system and help your body achieve better health in more natural way.

Enough talk… Let’s get to blending. Here are a few Green Smoothie recipes that will help you get started.

Chocobanana Blast
-1 Cup Baby Spinach
-4 small bananas or 2 large bananas
-1 Tablespoon unsweetened cocoa powder
-6 Ounces of Water + Ice

Tropical Breeze

2 Cups Lettuce
2 Cups Pineapple
4 Ounces Water + Ice

Pineberry Twist
1 cup of Kale (packed)
1 cup strawberries
1/2 cup pineapple
4 ounces Water + Ice

Bonus Recipe: Popeye Power Smoothie

Enjoy these refreshing smoothies any time of day. Give them a try and feel free to leave us a comment about your experience below. Check us out on Facebook for motivation, inspiration and more.

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Rich Thurman MA, CSCS CPT, ONNIT KB Specialist Rich is Founder of Xodus Fitness in San Francisco California, which provides Personal Training, Yoga and Wellness Programs locally. Connect with Rich via Social Media or find out more at www.coachrichthurman.com